Christian Stress Release

Membership

An on-demand mental health library of videos and audios to help you work through your daily mental health struggles, so you can find the peace and balance of Jesus in your everyday life, between therapy sessions

How Do You Do Mental Health On-Demand?

I’ve taken mental health techniques designed to help calm your mind and body

Fused them with Jesus

Guided them generically on camera (and microphone)

With topics about daily struggles that women face in this life

Want to Try It?

Play Video

How Does the Membership Work?

You Get Access to a Private, Member-Only Site with 4 Collections of Videos and Audios:

1.

Welcome to the Membership

2.

Daily Struggles

3.

Overwhelm, Panic and Anxiety

4.

Learn More

Including PDFs with step by step instructions for each video/audio, and in depth teaching of the science and techniques

You can access your membership on any tech device, as long as you have internet

Details for the app can be found HERE.

What Does the Membership Include?

3 Collections to Help You Through Your Struggles

(Plus an Introductory Collection to help you find what you need)

Sad woman with messy mascara and a paper held over her mouth with a drawn smile on it. Christian Stress Release Membership - Emotions Series. An on-demand video and audio library of mental health techniques to help Christian women release stress and find peace and balance in their everyday lives.

3 Series to release your stress, emotions and anxieties around your everyday life struggles

 

1. Emotions – Gently melt away your stress, shame, fear, sadness and anger (using Emotional Freedom Techniques – EFT, Tapping)

 

2. Held By Jesus – Let Jesus hold you through the tears, fears and struggles (using Inner Child Work Meditation)

 

3. Life Struggles –  Safely let go of the shame and overwhelm behind your body image, weight loss and cravings (using Emotional Freedom Techniques – EFT, Tapping)

Woman with her hands held together over her chest looking up to the sky in distress. Christian Stress Release Membership - Symptoms of Disorders Series. An on-demand video and audio library of mental health techniques to help Christian women release stress and find peace and balance in their everyday lives.

1 Series to safely and gently come out of overwhelm, panic and anxiety; back into the present moment

 

1. Overwhelm, Panic & Anxiety – Gently quiet the overwhelm, panic and anxiety inside of you, so you can rest in the present moment of peace and calm (using a variety of Grounding Techniques)

 

*This Collection works to release both the symptoms of overwhelm, panic and anxiety; as well as panic/anxiety attacks and PTSD triggers

Woman holding her leather jacket open with a t-shirt underneath it reading "Mental Health Matters". Christian Stress Release Membership - Learn the Techniques Series. An on-demand video and audio library of mental health techniques to help Christian women release stress and find peace and balance in their everyday lives.

2 Series to learn more about your mental health and the techniques that can help release your struggles

 

1. Techniques – Explore the different techniques offered in this Membership, understand how they’re working, and practice them for yourself

 

2. Science – Take a tour of how God designed you to operate (mind and body), and learn how satan has distorted that beautiful creation to cause these stresses and struggles

How Much Does It Cost?

7-day Free Trial   ·   Cancel Anytime

(access is prorated to the end of your month)

7-day Free Trial   ·   Cancel Anytime

(access is prorated to the end of your year)

30-Day Money Back Guarantee

(no questions asked)

This is mental health. Not every technique or practitioner will be right for you.

 

I want you to be able to find the right resources for you, and not waste your money on things that aren’t a good fit.

 

If for any reason you’re not satisfied with the Membership, you can receive a FULL REFUND (no questions asked) within the first 30-days of your paid subscription (monthly or yearly).

Instructions on how to obtain your refund can be found HERE.

Wondering If This is Really For You?

This IS a Great Fit for You if:

You’re looking for help with the ups and downs of everyday life

You’re needing relief from your mental health struggles so you can get back to your day

You’re already in therapy or trauma coaching sessions to heal the root causes of your mental health struggles

You need quick on-demand help that fits your schedule

You love Jesus and want to fuse Him with your mental health care

This is NOT a Great Fit for You if:

You’re looking for 1-on-1 personal mental health care

You’re needing help to heal the root causes of your mental health struggles

You’re struggling with suicidal ideation, planning or attempts. Please seek 1-on-1 help from a licensed mental health practitioner. You can find links to practitioner directories here.

You’re not a fan of Jesus and don’t want Him in your mental health care

Still Have Questions?

Check out the frequently asked questions, or contact me here.

Legal Disclaimer

The information and techniques found on this Website and within the Membership Site are not replacements for psychological or physician care, or medication. Laura Prechel is not a licensed physician, therapist, psychologist, psychiatrist or health care provider. The Website, all of the information and techniques it holds, the Membership Site and all of the information and techniques it holds do not cure disorders or any other mental health issues. Laura Prechel and Christian Stress Release make no warranty, guarantee, or prediction as a result of your use of the information and/or techniques offered within this Website and the Membership Site. The information and/or techniques offered in this Site and in the Membership Site are here to teach you therapeutic practices based in Psychology and Chinese Medicine that address the emotional side effects of triggering life events.

 

By using the information and/or participating in the techniques offered within this Website and the Membership Site, it is possible to experience some emotional distress and/or physical discomfort related to stressful or traumatic experiences you may have had earlier in your life. By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you agree to stop any technique provided herein should your participation in these techniques inadvertently activate distressing reactions in you (physically, mentally, emotionally or spiritually). You agree to consult with your licensed health care provider(s) for any specific medical or psychological problems and to continue any medical or psychological treatment you may be currently receiving.

 

By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you signify your acceptance of this Legal Disclaimer, hereby taking full liability for your actions, symptoms, emotions and any other physical, mental, emotional or spiritual reaction you may experience from using the information and/or techniques described herein. Use or reliance of any information and/or techniques contained and/or offered within this Website, in emails subscribed to or in the Membership Site is solely at your own risk.

 

See the full Terms & Conditions HERE.