Christian Stress Release

Stress Release

for Christian women

Membership

Mental Health Resources to Help with Stress, Anxiety, Trauma Triggers and PTSD

(in between therapy or trauma coaching sessions)

(on-demand videos and audios for Christian women)

What's the Membership?

An online mental health library of videos and an audio to give you access to mental health resources specifically designed for stress, anxiety, trauma and PTSD.

 

All videos and the audio are pre-recorded, so you have the right help whenever you need it. They’re guided in a generic way, to offer you support that you can customize to your specific situation.

 

Whether you’re struggling with stress, anxiety, trauma or PTSD; there is help available to turn off that stress response, release any emotions that came with it, and find peace in your mind and body.

 

Everyday.

Are you ready to experience...

Peace

in your body,

from the lack of stress,

anxiety and triggers?

Calm

in your mind,

from the lack of doubts,

fears and worries?

Rest

in your heart,

from knowing that there

is always help available?

What Women Are Saying...

Ahh I am so thankful I found your account. I need to try all of this. It’s so refreshing to see a Christian who teaches these methods. I am honestly so relaxed after just watching your videos I could seriously fall asleep!

Monique S.

Your voice is so comforting! Thank you so much for creating these videos. Your channel is an answer to my prayers! So excited to watch more of your videos. Praise Jesus!

Lilly B.

I really appreciate it, you have really changed my life with your videos and experience.

(Anonymous)

Wow! That helped so much! Thank you so much!

Amber S.

Laura is truly one a kind. She’s very warm, relaxed and friendly. I immediately felt comfortable. I would most definitely recommend working with her.

(Former Client)

How does the Membership work?

Your private members only dashboard gives you access to the entire collection of videos and the audio, along with access to the Community.

This includes:

1.

Guided mental health resources to help you find peace in your mind and body (over 15 videos and an audio)

2.

In-depth teaching on the science of stress, and tutorials for each mental health technique (9 videos and 1 audio)

3.

Ebooks for every Collection (see below)

4.

Plus...

4.

An easy to use website to access your Membership, plus an app to take it with you wherever you go

5.

A mental health practitioner (Laura) to answer your questions about the techniques, how to use them, how to get the right help to heal trauma, etc.

Graphics of the Membership and Community on different tech devices

What Does the Membership Include?

3 Series to Help You Find Peace in Your Mind and Body

Woman with her hands held together over her chest looking up to the sky in distress.

Anxiety, Panic, Trauma and PTSD

Safely and gently shift yourself out of the state of Fight, Flight, Freeze (your anxiety, panic, trauma or PTSD), into the state of Rest & Digest (peace in your mind and body).

Sad woman with messy mascara and a paper held over her mouth with a drawn smile on it.

Emotional Release (Videos)

Safely and gently release your emotions, and shift yourself out of the state of Fight, Flight, Freeze (anxiety, panic, trauma or PTSD), into the state of Rest & Digest (peace in your mind and body).

Woman with her head down, eyes closed, hands clasped together in prayer

Emotional Release (Audios)

Safely and gently release your emotions (from anxiety, panic, trauma or PTSD).

BONUS: 2 Series to Learn More About Your Stress

Woman holding her leather jacket open with a t-shirt underneath it reading "Mental Health Matters".

Learn the Techniques

Learn about the techniques that can shift you out of the state of Fight, Flight, Freeze (anxiety, panic, trauma or PTSD), into the state of Rest & Digest (peace in your mind and body).

Learn the Science

Learn the science behind stress – from the state of Fight, Flight, Freeze (anxiety, panic, trauma or PTSD), to the state of Rest & Digest (peace in your mind and body).

Wondering If This is For You?

This IS a Great Fit for You if:

You’re looking for help with your stress, anxiety, trauma triggers and/or PTSD

You’re already in therapy or trauma coaching to heal the root cause(s) of your mental health

You need help with your mental health in between your sessions

You love Jesus and want to fuse Him with your mental health care

This is NOT a Great Fit for You if:

You’re looking for 1-on-1 personal mental health care

You’re needing help to heal the root causes of your mental health struggles

You’re struggling with suicidal ideation, planning or attempts. (Please seek 1-on-1 help from a licensed mental health practitioner if you’re struggling with any of these things. You can find links to immediate help here, and practitioners here.)

You don’t want Jesus in your mental health care

What you're getting...

Over 4.5 hours of mental health resources

If you were to hire mental health professionals for 1:1 sessions, you’d be paying:

  • Therapy (4.5 hrs) $675

    (60-minute sessions are $150 on average)

  • Trauma Coaching (4.5 hrs) $900

    (60-minute sessions are $200 on average)

Plus…

  • 8 Ebooks of Mental Health Techniques w/Instructions $200

    (Step-by-step instructions of each technique to help you turn off your stress)

  • A Course on the Science of your Stress $100

    (A deep dive into the science of your stress)

  • Behind the Scenes of the Mental Health Resources $50

    (A background education with how-to's and practice rounds)

  • Direct guidance from Laura for personal assistance Invaluable

    (Get personalized help with your specific needs)

Membership Cost:  $1,025 – $1,250+

Get Started Today

Choose the best subscription for you

Monthly Subscription

Get mental health help, 24/7, all month long
$ 39 Monthly
  • 7-day Free Trial   ·   Cancel Anytime

Yearly Subscription

Get mental health help, 24/7, for the entire year
$ 390 Yearly
  • 7-day Free Trial   ·   Cancel Anytime
  • (2 months free)

Still Have Questions?

Check out the frequently asked questions.

The information and techniques found on this Website and within the Membership Site are not replacements for psychological or physician care, or medication. Laura Prechel is not a licensed physician, therapist, psychologist, psychiatrist or health care provider. The Website, all of the information and techniques it holds, the Membership Site and all of the information and techniques it holds do not cure disorders or any other mental health issues. Laura Prechel and Christian Stress Release make no warranty, guarantee, or prediction as a result of your use of the information and/or techniques offered within this Website and the Membership Site. The information and/or techniques offered in this Site and in the Membership Site are here to teach you therapeutic practices based in Psychology and Chinese Medicine that address the emotional side effects of triggering life events.

 

By using the information and/or participating in the techniques offered within this Website and the Membership Site, it is possible to experience some emotional distress and/or physical discomfort related to stressful or traumatic experiences you may have had earlier in your life. By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you agree to stop any technique provided herein should your participation in these techniques inadvertently activate distressing reactions in you (physically, mentally, emotionally or spiritually). You agree to consult with your licensed health care provider(s) for any specific medical or psychological problems and to continue any medical or psychological treatment you may be currently receiving.

 

By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you signify your acceptance of this Legal Disclaimer, hereby taking full liability for your actions, symptoms, emotions and any other physical, mental, emotional or spiritual reaction you may experience from using the information and/or techniques described herein. Use or reliance of any information and/or techniques contained and/or offered within this Website, in emails subscribed to or in the Membership Site is solely at your own risk.

 

See the full Terms & Conditions HERE.

Hey Beautiful Lady,

I just moved across the country and am unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. I’m postponing them until Tuesday (7/2). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍

Laura