I’ve taken mental health techniques designed to help calm your mind and body
Fused them with Jesus
Guided them generically on camera (and microphone)
With topics about daily struggles that women face in this life
Welcome to the Membership
Daily Struggles
Overwhelm, Panic and Anxiety
Learn More
Including PDFs with step by step instructions for each video/audio, and in depth teaching of the science and techniques
You can access your membership on any tech device, as long as you have internet
Details for the app can be found HERE.
3 Series to release your stress, emotions and anxieties around your everyday life struggles
1. Emotions – Gently melt away your stress, shame, fear, sadness and anger (using Emotional Freedom Techniques – EFT, Tapping)
2. Held By Jesus – Let Jesus hold you through the tears, fears and struggles (using Inner Child Work Meditation)
3. Life Struggles – Safely let go of the shame and overwhelm behind your body image, weight loss and cravings (using Emotional Freedom Techniques – EFT, Tapping)
1 Series to safely and gently come out of overwhelm, panic and anxiety; back into the present moment
1. Overwhelm, Panic & Anxiety – Gently quiet the overwhelm, panic and anxiety inside of you, so you can rest in the present moment of peace and calm (using a variety of Grounding Techniques)
*This Collection works to release both the symptoms of overwhelm, panic and anxiety; as well as panic/anxiety attacks and PTSD triggers
2 Series to learn more about your mental health and the techniques that can help release your struggles
1. Techniques – Explore the different techniques offered in this Membership, understand how they’re working, and practice them for yourself
2. Science – Take a tour of how God designed you to operate (mind and body), and learn how satan has distorted that beautiful creation to cause these stresses and struggles
7-day Free Trial · Cancel Anytime
(access is prorated to the end of your month)
7-day Free Trial · Cancel Anytime
(access is prorated to the end of your year)
This is mental health. Not every technique or practitioner will be right for you.
I want you to be able to find the right resources for you, and not waste your money on things that aren’t a good fit.
If for any reason you’re not satisfied with the Membership, you can receive a FULL REFUND (no questions asked) within the first 30-days of your paid subscription (monthly or yearly).
Instructions on how to obtain your refund can be found HERE.
You’re looking for help with the ups and downs of everyday life
You’re needing relief from your mental health struggles so you can get back to your day
You’re already in therapy or trauma coaching sessions to heal the root causes of your mental health struggles
You need quick on-demand help that fits your schedule
You love Jesus and want to fuse Him with your mental health care
You’re looking for 1-on-1 personal mental health care
You’re needing help to heal the root causes of your mental health struggles
You’re struggling with suicidal ideation, planning or attempts. Please seek 1-on-1 help from a licensed mental health practitioner. You can find links to practitioner directories here.
You’re not a fan of Jesus and don’t want Him in your mental health care
Check out the frequently asked questions, or contact me here.
The information and techniques found on this Website and within the Membership Site are not replacements for psychological or physician care, or medication. Laura Prechel is not a licensed physician, therapist, psychologist, psychiatrist or health care provider. The Website, all of the information and techniques it holds, the Membership Site and all of the information and techniques it holds do not cure disorders or any other mental health issues. Laura Prechel and Christian Stress Release make no warranty, guarantee, or prediction as a result of your use of the information and/or techniques offered within this Website and the Membership Site. The information and/or techniques offered in this Site and in the Membership Site are here to teach you therapeutic practices based in Psychology and Chinese Medicine that address the emotional side effects of triggering life events.
By using the information and/or participating in the techniques offered within this Website and the Membership Site, it is possible to experience some emotional distress and/or physical discomfort related to stressful or traumatic experiences you may have had earlier in your life. By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you agree to stop any technique provided herein should your participation in these techniques inadvertently activate distressing reactions in you (physically, mentally, emotionally or spiritually). You agree to consult with your licensed health care provider(s) for any specific medical or psychological problems and to continue any medical or psychological treatment you may be currently receiving.
By viewing this Website, signing up for emails, enrolling in the Membership Site and/or practicing any or all of the techniques described herein, you signify your acceptance of this Legal Disclaimer, hereby taking full liability for your actions, symptoms, emotions and any other physical, mental, emotional or spiritual reaction you may experience from using the information and/or techniques described herein. Use or reliance of any information and/or techniques contained and/or offered within this Website, in emails subscribed to or in the Membership Site is solely at your own risk.
See the full Terms & Conditions HERE.
