Christian Stress Release

Praising God’s Creation When You’re Scared (Psalm 139:13-14)

How do we praise the beautiful creation of our minds and bodies when we’re afraid? “For You created my inmost being; You knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; Your works are wonderful, I know that full well.” Psalm 139:13-14 Praising God’s Creation When You’re […]

What Is Stress Really | Good Stress

Woman reading Bible, stress can include the good stress of rest and digest

Stress is how our brains and bodies react to the challenges of life. It’s a spectrum from good to bad; including rest, exercise and anxiety.

The Peace of Jesus (John 14:27)

Woman standing in a sunny meadow at peace, the peace of Jesus is attainable to us through our natural psychology

How do we receive the Peace of Jesus in a world filled with suffering? We find peace in our bodies through our natural psychology.