Ep 13 | What is Stress Really – What This Means for Your Life (Recap) (Part 10)
Hey Beautiful Lady, Today I’m recapping the entire series, “What is Stress Really?”. This episode covers the basics of what stress is, how God created your mind and body and why, and why knowing all of this matters. I pray that learning what’s happening inside of you when you’re stressed (overwhelmed, anxious, in […]
Ep 12 | What is Stress Really – Living This Out (2 of 2) (Part 9)
Hey Beautiful Lady, (Letter…) I’m praying for you 🤍 – L aura READ IT ON THE BLOG (links) RELATED EPISODES Ep 03 | What is Stress Really – Intro (Part 1) Ep 04 | What is Stress Really – Good Stress (Part 2) Ep 05 | What is Stress Really […]
Ep 11 | What is Stress Really – Living This Out (1 of 2) (Part 8)
Today I’m talking about some new research in the mental health world that answers some questions we’ve had throughout this series.
Ep 10 | What is Stress Really – Your Nervous System (2 of 2) (Part 7)
Today I’m continuing talking about your nervous system – the part of your body where your stress comes from. Specifically, I’m talking about the main nerve running your stress.
Ep 09 | What is Stress Really – Your Nervous System (1 of 2) (Part 6)
Today I’m talking about your nervous system – the part your body where your stress comes from.
