Christian Stress Release

Ep 13 | What is Stress Really – What This Means for Your Life (Recap) (Part 10)

Women with her hands in her hair and head down, stressed out. Caption reads "What is Stress Really? by Stress Release for Christian Women"

Apple Podcasts Spotify Podcasts Also found on: Podbean, Amazon Music, TuneIn, iHeartRadio, PlayerFM, Listen Notes, Samsung, Podchaser, Boomplay Hey Beautiful Lady,   Today I’m recapping the entire series, “What is Stress Really?”. This episode covers the basics of what stress is, how God created your mind and body and why, and why knowing all of this matters.   […]

Ep 12 | What is Stress Really – Living This Out (2 of 2) (Part 9)

Women with her hands in her hair and head down, stressed out. Caption reads "What is Stress Really? by Stress Release for Christian Women"

Apple Podcasts Spotify Podcasts Also found on: Podbean, Amazon Music, TuneIn, iHeartRadio, PlayerFM, Listen Notes, Samsung, Podchaser, Boomplay Hey Beautiful Lady,   Today I’m continuing talking about what happens inside of you when you’re stressed, by looking at the new research of Polyvagal Theory.   Specifically, we’re talking about what happens emotionally, physically and biochemically when you’re in […]

Hey Beautiful Lady,

I’m currently moving across the country and unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. As such, I’m postponing them until Tuesday (6/4). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍

Laura