Christian Stress Release

Ep 03 | What is Stress Really – Intro (Part 1)

Women with her hands in her hair and head down, stressed out. Caption reads "What is Stress Really? by Stress Release for Christian Women"

In this series, I’ll be talking about what stress is from a scientific standpoint, as well as a creation standpoint. I hope this better helps you understand what’s actually happening in your brain and body when you’re stressed, and why God created you this way.