Christian Stress Release

What is Stress Really – Polyvagal Theory (2 of 2) (Part 9)

Polyvagal Theory gives a deeper understanding of why your stress (including anxiety, trauma and depression) includes such strong emotions and physical reactions. Today we’re continuing our deeper dive into the science of your mental health struggles, with Polyvagal Theory. It’s the emerging science of stress, and gives a deeper understanding into how stress works in […]