Christian Stress Release

Welcome, Beautiful Lady,

To finding peace in your mind and body.

Mental health is an amazing way to heal your past hurts and traumas, and it often leaves you alone without enough help in between your sessions. 


My hope and mission here at Christian Stress Release is to bring you amazing, gentle and effective mental health resources for those in between moments when life gets hard. You should never have to journey through that alone.


Below is a collection of resources to get you started. Reach out if you have any questions along the way.


I’m praying for you

– Laura

If you haven't grabbed it yet...

Grab Your Free Mental Health Video Today ♡

Get an immediate download of my favorite mental health resource

for turning off stress, anxiety, trauma triggers and PTSD


Learn the science of stress (from God’s perspective), the mental health resources that turn it off, and how to rest in the state of peace in your mind and body.

New episode every Tuesday at 10am MST

Membership + Community

Mental Health Resources to Help with Stress, Anxiety, Trauma Triggers and PTSD

(in between therapy or trauma coaching sessions)

(on-demand videos, audio and community for Christian women)

Hey Beautiful Lady,

I’m currently moving across the country and unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. As such, I’m postponing them until Tuesday (6/4). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍