Also found on: Podbean, Amazon Music, TuneIn, iHeartRadio, PlayerFM, Listen Notes, Samsung, Podchaser, Boomplay
Hey Beautiful Lady,
Today I’m continuing our discussion on Trauma, and the signs and symptoms of trauma, by talking about Adverse Childhood Experiences (also known as ACEs).
ACEs are the hardships you may have lived through in childhood, which caused trauma (developmental trauma).
When you’ve lived these experiences, the trauma you carry is high level, and often comes with high levels of symptoms and illnesses.
The study of ACEs has turned into a 10 question assessment that can help you understand if you’ve lived any of these experiences, and what trauma you might be carrying because of them.
*If you’re interested in taking the assessment, you can find it on the blog below, and here to download and print.
I’m praying for you 🤍
– L aura
Ep 24 | What is Trauma (Pt. 1) – Intro
Ep 25 | What is Trauma (Pt. 2) – Types of Trauma (1 of 2)
Ep 26 | What is Trauma (Pt. 3) – Types of Trauma (2 of 2)
Ep 27 | What is Trauma (Pt. 4) – Signs & Symptoms (1 of 3)
Ep 28 | What is Trauma (Pt. 5) – Signs & Symptoms (2 of 3)
Ep 30 | What is Trauma (Pt. 7) – in Your Brain & Body (1 of 3)
Ep 31 | What is Trauma (Pt. 8) – in Your Brain & Body (2 of 3)
Ep 32 | What is Trauma (Pt. 9) – in Your Brain & Body (3 of 3)
Ep 33 | What is Trauma (Pt. 10) – What It’s Like to Live with Trauma (Recap)
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Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
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