Christian Stress Release

Graphic of an open lily. Christian Stress Release Logo

Christian Stress Release

Menu

Books

Explore the science and theology of your stress and mental health

Mental Health

Free Tapping Manual (EFT International) – PDF

The Pocket Guide to Polyvagal Theory: The Transformative Power of Feeling Safe (Stephen Porges) – Book

 

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma (Bessel van den Kolk) – Book

Christianity

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Jennie Allen) – Book

 

Unglued: Making Wise Choices in the Midst of Raw Emotions (Lysa TerKeurst) – Book

Uninvited: Living Loved When You Feel Less Than, Left Out and Lonely (Lysa TerKeurst) – Book

 

 

Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again (Lysa TerKeurst) – Book

 

When Making Others Happy is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life (Karen Ehman) – Book

It’s Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered (Lysa TerKeurst) – Book

 

The Broken Way: A Daring Path into the Abundant Life (Ann Voskamp) – Book

 

The Way of Abundance: A 60-Day Journey into a Deeply Meaningful Life (Ann Voskamp) – Devotional

 

Embraced: 100 Devotions to Know God Is Holding You Close (Lysa TerKeurst) – Devotional

 

Seeing Beautiful Again: 50 Devotions to Find Redemption in Every Part of Your Story (Lysa TerKeurst) – Devotional

Good Boundaries and Goodbyes (Lysa TerKeurst) – Book

 

When to Walk Away: Finding Freedom from Toxic People (Gary Thomas) – Book

One Thousand Gifts: A Dare to Live Fully Right Where You Are (Ann Voskamp) – Book

 

The Way of Abundance: A 60-Day Journey Into a Deeply Meaningful Life (Ann Voskamp) – Devotional

Get Started Today

Ready to Start Finding Peace in Your Mind and Body?

Join me for tips, tricks and techniques for turning off your stress and finding peace inside of you

(Weekly newsletter. Unsubscribe anytime)