Also found on: Podbean, Amazon Music, TuneIn, iHeartRadio, PlayerFM, Listen Notes, Samsung, Podchaser, Boomplay
Hey Beautiful Lady,
Today I’m talking about some new research in the mental health world that answers some questions we’ve had throughout this series.
Specifically, I’m talking about how your nervous system can have 2 separate survival mode states that differ so immensely. And how your brain and body move you between them to survival (or suffer).
What is this new research called?
Polyvagal Theory.
I also talk about how it has helped you in getting the right help to turn off your stress and heal your trauma, which you deserve.
I’m praying for you 🤍
– L aura
Ep 03 | What is Stress Really – Intro (Part 1)
Ep 04 | What is Stress Really – Good Stress (Part 2)
Ep 05 | What is Stress Really – Bad Stress (Part 3)
Ep 06 | What is Stress Really – Fight, Flight, Freeze (Part 4)
Ep 08 | What is Stress Really – Your Brain (Part 5)
Ep 09 | What is Stress Really – Your Nervous System (1 of 2) (Part 6)
Ep 10 | What is Stress Really – Your Nervous System (2 of 2) (Part 7)
Ep 12 | What is Stress Really – Living This Out (2 of 2) (Part 9)
Ep 13 | What is Stress Really – What This Means For Your Life (Recap) (Part 10)
Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/
Join the Membership & Community: www.christianstressrelease.com/membership/
Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/
Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/
Grab Your Freebies: www.christianstressrelease.com/freebies/
Visit the Website: www.christianstressrelease.com/
Read the Blog: www.christianstressrelease.com/blog
Contact the 988 Suicide & Crisis Lifeline at:
Website (resources + live chat): https://988lifeline.org/
Phone / Text: 988 (US only)
or call your local emergency services
Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
The Smell Of Success by Shane Ivers – https://www.silvermansound.com
Also found on: Podbean, Amazon Music, TuneIn, iHeartRadio, PlayerFM, Listen Notes, Samsung, Podchaser, Boomplay
