Christian Stress Release

Ep 11 | What is Stress Really – Living This Out (1 of 2) (Part 8)

Women with her hands in her hair and head down, stressed out. Caption reads "What is Stress Really? by Stress Release for Christian Women"

Hey Beautiful Lady,

 

Today I’m talking about some new research in the mental health world that answers some questions we’ve had throughout this series.

 

Specifically, I’m talking about how your nervous system can have 2 separate survival mode states that differ so immensely. And how your brain and body move you between them to survival (or suffer).

 

What is this new research called?

 

Polyvagal Theory.

 

I also talk about how it has helped you in getting the right help to turn off your stress and heal your trauma, which you deserve.

 

I’m praying for you 🤍

   – L aura

READ IT ON THE BLOG

RELATED EPISODES

GETTING HELP RESOURCES

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

ADDITIONAL RESOURCES

NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org/

Phone / Text: 988 (US only)

or call your local emergency services

LEGAL DISCLAIMER

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

MUSIC

The Smell Of Success by Shane Ivers – https://www.silvermansound.com

Stress Release for Christian Women Podcast

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Hey Beautiful Lady,

I’m currently moving across the country and unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. As such, I’m postponing them until Tuesday (6/4). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍

Laura