Hey Beautiful Lady,

Welcome to the Stress Release for Christian Women Podcast.

In today’s episode, I’m introducing both myself and this podcast:

Hi, my name’s Laura. I’m a mental health practitioner (Emotional Freedom Techniques, Tapping), a Christian woman and a survivor of abuse (and the trauma and mental health dysfunction that comes with it).

In this Podcast, we are going to talk about stress, the mental health resources that turn stress off, and later (maybe next year), we’ll dive deeper into trauma and post-traumatic stress.

So, if you’re a Christian woman struggling with stress, overwhelm, anxiety or panic (at any level), or trauma and the triggers that come with it – you’re in the right place.

Join me in learning about your stress and the beautiful mental health techniques that can turn it all off.

I’m praying for you 🤍