Christian Stress Release

Ep 16 | Help for Your Stress – Emotional Freedom Techniques, EFT, Tapping (2 of 3) (Part 3)

Woman with her eyes closed, and a smile on her face, feeling peace. Caption reads "Help for Your Stress, By Stress Release for Christian Women".

Hey Beautiful Lady,

 

Today I’m continuing our discussion on Emotional Freedom Techniques (also known as EFT or tapping).

 

I’m introducing you to the psychology part of the technique, which includes the words you say.

 

You’re going to learn the 2 phrases that you say when using EFT. Along with modifications to make them specific to the stress you’re going through in your life.

 

This is part 2 in a total of 3 episodes on Tapping (next week we’ll discuss the acupressure part).

 

I’m praying for you 🤍

   – L aura

READ IT ON THE BLOG

RELATED EPISODES

GETTING HELP RESOURCES

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

ADDITIONAL RESOURCES

NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org/

Phone / Text: 988 (US only)

or call your local emergency services

LEGAL DISCLAIMER

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

MUSIC

The Smell Of Success by Shane Ivers – https://www.silvermansound.com

Stress Release for Christian Women Podcast

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Hey Beautiful Lady,

I just moved across the country and am unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. I’m postponing them until Tuesday (7/2). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍

Laura