Christian Stress Release

Ep 18 | Help for Your Stress – Inner Child Work Meditation, ICW (1 of 2) (Part 5)

Woman with her eyes closed, and a smile on her face, feeling peace. Caption reads "Help for Your Stress, By Stress Release for Christian Women".

Hey Beautiful Lady,

 

Today I’m introducing you to a 2nd mental health technique to help you turn off your stress and release your emotions. So you can find peace in your mind and body.

 

It’s called Inner Child Work Meditation, and it’s a beautiful way to watch yourself being held through all of your emotions.

 

If you’ve ever struggled with bottling up your emotions, feeling like you have no way to get them out of you, and that they’re too much for you to feel, this meditation is for you.

 

I’m praying for you 🤍

   – L aura

READ IT ON THE BLOG

RELATED EPISODES

GETTING HELP RESOURCES

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

ADDITIONAL RESOURCES

NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org/

Phone / Text: 988 (US only)

or call your local emergency services

LEGAL DISCLAIMER

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

MUSIC

The Smell Of Success by Shane Ivers – https://www.silvermansound.com

Stress Release for Christian Women Podcast

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Hey Beautiful Lady,

I just moved across the country and am unable to give the weekly podcast, blog and newsletter emails the attention they need and deserve. I’m postponing them until Tuesday (7/2). If you need help healing, you can find links for Practitioners here. I’m praying for you 🤍

Laura