Christian Stress Release

Ep 03 | What is Stress Really – Intro (Part 1)

Women with her hands in her hair and head down, stressed out. Caption reads "What is Stress Really? by Stress Release for Christian Women"

Hey Beautiful Lady,


Today I’m starting our first series called “What is Stress Really?”


In this series, I’ll be talking about what stress is from a scientific standpoint, as well as a creation standpoint. I hope this better helps you understand what’s actually happening in your brain and body when you’re stressed, and why God created you this way.


Awareness is the first step to getting the right help for you. When you know what the problem really is, you can find the right resources to address is, and come back to peace in your mind and body a heck of a lot quicker.


I pray this series helps you honor your stress as the reaction inside of you (not who you are), and understand God’s intelligent design in creating you this way.


I’m praying for you 🤍

   – L aura




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Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.


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