Hey Beautiful Lady,

Today I’m going deeper into the Bad Stress state known as Fight, Flight, Freeze.

This state is the most severe end the Stress Spectrum, and is what we often refer to as anxiety, a panic or anxiety attack, trauma trigger or PTSD. It’s also the state where you’ll feel the most helpless. If you’ve ever struggled with one of these states and have felt helpless, terrified and like there’s no end in sight, this episode is for you. 

We’ll learn about where this state comes from (in your external and internal worlds), why God designed you with these 3 states (that feel so terrible), and how to turn them off with mental health and Jesus.

Regardless of whether you’re struggling with these states, or you know someone who is, this episode is an incredibly valuable resource in understanding how to turn off this level of panic and help yourself (or someone else) come back into the state of peace in your mind and body.

I’m praying for you 🤍